Because I spent my entire professional life as a geriatric internist and psychiatrist, I chose to add the question of aging and old age to the suggested title “A Healthy Mind in a Healthy Body.” Oftentimes it is only when we reach old age that we can look back and acknowledge the effects of how we lived when we were younger on our lives as old men and women. There are four areas for consideration: the biological, the psychological, the social, and the spiritual. None exists in isolation; they are inseparable.
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